{"id":4525,"date":"2026-07-16T16:00:27","date_gmt":"2026-07-16T13:00:27","guid":{"rendered":"https:\/\/drmelisulger.com\/?p=4525"},"modified":"2026-07-17T00:51:16","modified_gmt":"2026-07-16T21:51:16","slug":"pore-tightening","status":"publish","type":"post","link":"https:\/\/drmelisulger.com\/en\/pore-tightening\/","title":{"rendered":"Pore Tightening: The 2026 Guide to Enlarged Pores"},"content":{"rendered":"<h2><span class=\"ez-toc-section\" id=\"Acik_Gozenekler_Nedeni_ve_Kalici_Gozenek_Sikilastirma_Yollari\"><\/span>Enlarged Pores: Causes and Ways to Permanently Tighten Pores<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>When you look closely in the mirror, those tiny little dimples that appear on your nose and cheeks are the most common reason people seek out pore-tightening solutions. Before you get upset with your skin, I want you to know this: pores are a natural part of the skin\u2019s structure that allow it to breathe, and we all have them. The problem isn\u2019t the presence of pores, but the fact that they become more noticeable over time.<\/p><p>Pore tightening is a comprehensive approach that combines at-home care and clinical treatments aimed at reducing the appearance of enlarged pores and smoothing the skin\u2019s surface. In this article, we\u2019ll discuss one by one why pores become enlarged, whether they actually \u201cshrink,\u201d and which methods\u2014from at-home to in-clinic\u2014are effective.<\/p><p>There\u2019s a phrase I often say to my clients: We can\u2019t eliminate the pore, but we can significantly improve its appearance. The right expectations are half the battle when it comes to treatment.<\/p><div class=\"one-cikanlar\"><h2><span class=\"ez-toc-section\" id=\"One_Cikanlar\"><\/span>Highlights<span class=\"ez-toc-section-end\"><\/span><\/h2><ul><li>Pore tightening does not completely close the pores; the goal is to significantly reduce their appearance through sebum control and collagen support.<\/li><li>There are three main causes of enlarged pores: excessive sebum production, genetic predisposition, and age-related collagen loss.<\/li><li>According to research on NCBI, up to 80% of visible facial aging is linked to sunlight, and this process makes pores more prominent.<\/li><li>Retinoids and niacinamide improve the skin's appearance at home; long-lasting <a href=\"https:\/\/drmelisulger.com\/en\/large-pore-treatment\/\">Treatment for Enlarged Pores<\/a> Clinical methods such as gold needle therapy, thulium laser, and Hydrafacial are the leading options.<\/li><li>The most effective method varies depending on your skin type; therefore, a skin analysis is essential before treatment.<\/li><\/ul><\/div><h2><span class=\"ez-toc-section\" id=\"Acik_Gozenek_Nedeni_Nedir\"><\/span>What Causes Open Pores?<span class=\"ez-toc-section-end\"><\/span><\/h2><p>The cause of enlarged pores is rarely due to a single factor; sebum production, genetics, and a loss of skin elasticity all play a role. What we call a pore is actually a tiny channel through which the hair follicle and sebaceous gland open onto the skin\u2019s surface. When sebum production increases and the surrounding tissue loosens, the pore becomes visible to the naked eye.<\/p><p>Sebaceous glands are most concentrated on the nose, forehead, and central part of the cheeks. That\u2019s why pores are most noticeable in the T-zone. If you have oily skin, it\u2019s to be expected that your pores will be more prominent.<\/p><p>The diameter of a pore is not fixed. As sebum and dead skin cells accumulate inside it, the pore widens; as the skin loses its elasticity, the edges of the pore collapse. It is the combination of these two mechanisms that results in the \u201copen pores\u201d we see in the mirror.<\/p><h2><span class=\"ez-toc-section\" id=\"Gozenekleri_Belirginlestiren_Temel_Faktorler\"><\/span>Key Factors That Make Pores More Visible<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Understanding why pores become more noticeable is the first step in choosing the right treatment. The topics below are the common causes seen in most of the clients who visit my clinic.<\/p><h3><span class=\"ez-toc-section\" id=\"Yagli_Cilt_ve_Asiri_Sebum\"><\/span>Oily Skin and Excess Sebum<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Sebum is a natural oil that protects the skin; however, an excess of it causes the pore to swell from the inside. In skin with overactive sebaceous glands, the pore appears enlarged because the duct remains constantly full. According to the American Academy of Dermatology (<a href=\"https:\/\/www.aad.org\/\" target=\"_blank\" rel=\"noopener\">American Academy of Dermatology<\/a>) According to this source, acne is the most common skin condition in the United States, affecting up to 50 million people annually, and at the heart of the problem are clogged pores and excess sebum.<\/p><p>Another factor that contributes to the appearance of pores in oily skin is a consistency issue. When sebum becomes thicker, it flows more slowly through the pore and accumulates at the pore opening. When this buildup turns into a blackhead, the pore appears even darker and more prominent.<\/p><h3><span class=\"ez-toc-section\" id=\"Genetik_Yatkinlik\"><\/span>Genetic Predisposition<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Pore size is largely genetic. If your mother or father has oily, pore-prone skin, you\u2019re likely to have a similar skin type. We can\u2019t change our genetics, but we can manage how our skin looks.<\/p><p>At this point, it\u2019s important to be realistic. If you have naturally large-pored skin, the goal isn\u2019t to eliminate the pores entirely, but to keep them as tight and even as possible through daily care and clinical support.<\/p><h3><span class=\"ez-toc-section\" id=\"Yas_ve_Kolajen_Kaybi\"><\/span>Age and Collagen Loss<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Starting in the late twenties, collagen production slows down. As collagen decreases, the skin can no longer keep the area around the pores taut, and the edges of the pores sag. As a result, pores that appear round in youth begin to look teardrop-shaped and longer with age.<\/p><p>This age-related loss of firmness explains why we prioritize collagen-stimulating methods in our pore-tightening regimen. Cleansing the skin\u2019s surface alone is not enough; the underlying support structure must also be strengthened.<\/p><h3><span class=\"ez-toc-section\" id=\"Gunes_Hasari\"><\/span>Sun Damage<span class=\"ez-toc-section-end\"><\/span><\/h3><p>The sun wears down the network of collagen and elastin around the skin's pores. According to photoaging research on NCBI, up to 80% of visible facial aging is linked to sunlight. Every summer spent unprotected means pores become a little more visible.<\/p><p>That\u2019s why, no matter which treatment you choose, broad-spectrum sunscreen is an integral part of it. A skincare routine that skips sun protection is like rowing a boat without putting the oar in the water.<\/p><h3><span class=\"ez-toc-section\" id=\"Yanlis_Cilt_Bakimi\"><\/span>Incorrect Skin Care<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Sometimes the problem stems from the skincare routine itself. Rubbing the skin too hard with harsh products, drying it out with alcohol-based toners, and not removing makeup properly can clog pores. When the skin dries out, it produces more oil to restore balance, and the pores become clogged again.<\/p><p>Heavy, comedogenic creams also enlarge pores by clogging the pores. The right skincare routine shouldn't be harsh; it should be balanced.<\/p>\n\n<h2><span class=\"ez-toc-section\" id=\"Gozenek_Kucultme_Gercekten_Mumkun_mu\"><\/span>Is Pore Reduction Really Possible?<span class=\"ez-toc-section-end\"><\/span><\/h2><p>When people hear the term \u201cpore reduction,\u201d they tend to think of pores disappearing permanently; in reality, however, the results are a bit more nuanced. Pores do not contract and relax like muscles, so we cannot permanently reduce their diameter to zero. What we can do is reduce the sebum that fills the pores and significantly minimize their appearance by strengthening the surrounding tissue.<\/p><p>So the right question isn\u2019t \u201cWill the pores close completely?\u201d but rather \u201cHow much will they improve?\u201d In a well-planned pore-reduction process, the skin appears smoother, more matte, and more even. The results are long-lasting but can only be maintained as long as you continue with your skincare routine.<\/p><p>Don\u2019t trust any product or device that promises miracles. Pore reduction is a skin care investment that requires patience and consistency. Any approach that claims pores will disappear in a single session does not align with realistic medical knowledge.<\/p><h2><span class=\"ez-toc-section\" id=\"Evde_Gozenek_Bakimi_Retinoid_Niasinamid_ve_Temizlik\"><\/span>At-Home Pore Care: Retinoids, Niacinamide, and Cleansing<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Before resorting to clinical treatments, there are many things you can do at home. Proper home care not only improves the appearance of your pores but also helps prolong the results of clinical treatment.<\/p><p>Retinoids accelerate cell turnover, reduce pore blockage, and support collagen production. Niacinamide, on the other hand, regulates sebum balance and strengthens the skin\u2019s barrier. These two are the active ingredients with the most evidence supporting their effectiveness in reducing the appearance of pores.<\/p><p>Cleansing is the foundation of skincare. A gentle cleanser that effectively removes evening makeup and daily dirt prevents pores from becoming clogged. Using a product containing salicylic acid once or twice a week helps clear oil from the pores.<\/p><p>Throughout the day, two habits make all the difference. Be sure to apply sunscreen in the morning, and don\u2019t scrub your skin too hard. At-home skincare won\u2019t eliminate pores on its own, but it prepares the skin; the most noticeable results come from clinical treatments.<\/p><h2><span class=\"ez-toc-section\" id=\"Gozenek_Sikilastirma_Yontemleri_Klinik_Secenekler\"><\/span>Pore-Tightening Methods: Clinical Options<span class=\"ez-toc-section-end\"><\/span><\/h2><p>When you reach the limits of at-home skincare, clinical treatments come into play. Pore-tightening methods work by stimulating the underlying collagen and balancing sebum; none of them cut away the pores with scissors. The goal is to rebuild the skin from within.<\/p><p>Three approaches stand out as the ones we use most frequently at our clinic. The radiofrequency-assisted gold needle triggers collagen synthesis by delivering controlled heat beneath the skin. If you\u2019re curious about how it works\u00a0<a href=\"\/en\/what-is-a-gold-needle\/\">What is a gold needle<\/a>\u00a0You can read more about it in my article.<\/p><p>The second method is a system that uses a thulium laser to rejuvenate the skin without causing peeling. I explain this technology in detail in\u00a0<a href=\"\/en\/what-is-a-baby-face\/\">baby face<\/a>\u00a0This article is a good starting point for my clients concerned about pores and blemishes. Third on the list is a product that deeply cleanses and moisturizes the inside of the pores\u00a0<a href=\"\/en\/what-is-hydrafacial-skin-care-2026\/\">hydrafacial skin care<\/a>\u00a0comes.<\/p><p>These methods are not competitors; rather, they often complement one another. For example, Hydrafacial cleanses the pores, while gold needle or laser treatments tighten the underlying tissue. We\u2019ll determine which combination is right for you based on a skin analysis.<\/p><h2><span class=\"ez-toc-section\" id=\"Genis_Gozenek_Tedavisinde_Hangi_Cihaz_One_Cikar\"><\/span>Which Device Stands Out for Enlarged Pore Treatment?<span class=\"ez-toc-section-end\"><\/span><\/h2><p>There is no single \u201cbest\u201d device for treating enlarged pores; the right choice depends on skin type, sebum levels, and expectations. For oily and thick skin, radiofrequency gold needle treatment generally yields more dramatic results. If dark spots and uneven skin tone accompany enlarged pores, the Thulium laser is the preferred option.<\/p><p>Radiofrequency gold needles penetrate the skin with micro-needles and deliver controlled heat. This heat reorganizes collagen and tightens the tissue around the pores. The treatment is typically planned as a series of several sessions, and the results become noticeable within weeks.<\/p><p>The thulium laser, on the other hand, creates microchannels in the underlying layer while protecting the epidermis and stimulates collagen production. It improves the appearance of pores while also addressing dark spots and uneven skin tone. Since it does not exfoliate the skin, it does not require a long period of time away from social activities.<\/p><p>HydraFacial, however, is not a permanent treatment for enlarged pores on its own; it prepares the skin for other treatments by using suction to cleanse and hydrate the inside of the pores. It is a powerful treatment option for clients seeking instant radiance and clarity.<\/p><h2><span class=\"ez-toc-section\" id=\"Yontem_Karsilastirma_Tablosu\"><\/span>Method Comparison Table<span class=\"ez-toc-section-end\"><\/span><\/h2><p>The table below summarizes how the pore-tightening methods we use most frequently work, their recovery time, and their effect on the pores. The exact treatment plan is always determined after a skin analysis.<\/p><table><thead><tr><th>Method<\/th><th>How It Works<\/th><th>Recovery Time<\/th><th>Pore Effect<\/th><\/tr><\/thead><tbody><tr><td>Golden Needle (radiofrequency)<\/td><td>It stimulates collagen by delivering controlled heat under the skin using a micro-needle<\/td><td>Mild redness for 1\u20133 days<\/td><td>High, long-lasting after treatment<\/td><\/tr><tr><td>Thulium Laser (Baby Face)<\/td><td>It creates microchannels without peeling the skin, renewing collagen and improving skin tone<\/td><td>A few hours of pinkness<\/td><td>Medium-high, with spot coverage<\/td><\/tr><tr><td>Hydrafacial<\/td><td>It cleans and moisturizes the inside of the pores using vacuum technology<\/td><td>No, back to social life right away<\/td><td>Temporary, cleaning-focused<\/td><\/tr><tr><td>Retinoids + Niacinamide at Home<\/td><td>Regulates sebum production and skin renewal, and strengthens the skin barrier<\/td><td>None<\/td><td>Light to moderate, with continuous use<\/td><\/tr><\/tbody><\/table><h2><span class=\"ez-toc-section\" id=\"Cilt_Sikilastirma_ve_Gozenek_Iliskisi\"><\/span>The Relationship Between Skin Tightening and Pores<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Skin firmness is directly linked to the appearance of pores, because taut skin keeps pores narrower. When collagen and elastin are abundant, the edges of the pores remain supported and do not sag. When this network weakens, however, the pores both widen and elongate.<\/p><p>For this reason, most pore-targeted treatments also serve as skin-tightening procedures. The new collagen stimulated by gold needles and lasers both firms the skin and tightens the pores. Rather than thinking of them as separate goals, it is more accurate to consider them as a single, integrated process.<\/p><p>As we age, the need for skin firming increases, and pores become more noticeable during this process. Starting a collagen-enriched skincare routine early on helps prevent issues that become harder to correct later on. The investment you make in your skin today will determine how you look ten years from now.<\/p><h2><span class=\"ez-toc-section\" id=\"Yasam_Tarzinin_Gozeneklere_Etkisi\"><\/span>The Effect of Lifestyle on Pores<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Skincare isn\u2019t just about the products you use. Your diet, sleep, and stress levels directly affect sebum balance. Foods high in sugar and highly processed foods can increase oil production and make it easier for pores to become clogged.<\/p><p>Drinking enough water and getting regular sleep, on the other hand, support the skin\u2019s nighttime repair cycle. Many of my clients notice that during periods of sleep deprivation and stress, their skin appears oilier and their pores more prominent. Smoking also contributes to enlarged pores because it breaks down collagen.<\/p><p>These habits alone do not tighten pores, but they significantly enhance the results of clinical treatment and at-home care. Investing in your skin from the inside and out at the same time is the most effective approach.<\/p><h2><span class=\"ez-toc-section\" id=\"Gozenek_Bakiminda_Sik_Yapilan_Hatalar\"><\/span>Common Mistakes in Pore Care<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Most of my clients have already tried methods they found online before coming to the clinic. Some are harmless, while others actually make the pores larger without you even noticing. Let me summarize the most common mistakes I come across.<\/p><p>First, \u201copening\u201d the pores with hot steam and then squeezing them to remove the contents. The steam temporarily loosens the pore, but squeezing it by hand damages the tissue and permanently enlarges the pore. Picking at blackheads with your fingernails causes the same damage.<\/p><p>The second common mistake is thinking that applying ice is a permanent solution. Ice temporarily tightens the skin and is useful before applying makeup, but it does not shrink pores. Its effect wears off within minutes.<\/p><p>The third mistake is the harshness trap. Exfoliating the skin several times a day, scrubbing it with stiff brushes, or drying it out with alcohol-based products damages the skin barrier. When damaged skin produces more oil, the pores become clogged again. Pore tightening requires a patient and gentle approach, not aggressive intervention.<\/p><h2><span class=\"ez-toc-section\" id=\"Seans_Araligi_ve_Sonuclarin_Korunmasi\"><\/span>Session Interval and Preservation of Results<span class=\"ez-toc-section-end\"><\/span><\/h2><p>In clinical practice, consistency is more valuable than a single intensive treatment. Collagen-stimulating methods, such as gold needle therapy and laser treatments, yield the best results when sessions are repeated at intervals of a few weeks. Since it takes time for the skin to produce new collagen, we allow sufficient time between sessions.<\/p><p>The treatment isn\u2019t over once the course is complete; the skin is a living tissue and continues to age. That\u2019s why follow-up sessions once or twice a year are helpful for maintaining the firmness you\u2019ve achieved. We\u2019ll work together to determine this schedule based on your skin\u2019s response.<\/p><p>What really determines the longevity of the results is your at-home routine. Regular sun protection, proper cleansing, and active ingredients like retinoids help you maintain the results achieved at the clinic for a long time. When you maintain the results you\u2019ve achieved at the clinic through your at-home routine, your pores will remain refined for months.<\/p><h2><span class=\"ez-toc-section\" id=\"Kime_Hangi_Yontem_Uygun\"><\/span>Which Method Is Right for Whom?<span class=\"ez-toc-section-end\"><\/span><\/h2><p>The right approach varies from client to client. While sebum control and pore cleansing are the top priorities for young, oily skin, collagen support takes precedence for mature skin. That\u2019s why we create personalized plans instead of following a standard regimen.<\/p><p>The first step is always a detailed skin analysis. We assess your skin type, sebum levels, and pore distribution; discuss your expectations; and develop a realistic timeline. For treatments requiring more advanced clinical procedures,\u00a0<a href=\"\/en\/treatments\/baby-face-ultra-lasemd-ultra\/\">baby face ultra<\/a>\u00a0You can review our services page, and we can discuss together during the meeting whether they are a good fit.<\/p><p>Maintaining these results is largely up to you. Sun protection, proper at-home care, and regular follow-up sessions will help you maintain the firmness you\u2019ve achieved for a long time. Pore tightening isn\u2019t a destination\u2014it\u2019s a habit that pays off the more you stick with it.<\/p><p>Last updated: July 16, 2026<\/p><p>This content has been reviewed by Dr. Melis \u00dclger, a medical aesthetics specialist. Dr. Melis \u00dclger is a medical aesthetics specialist who develops personalized treatment plans for pore tightening and skin rejuvenation at her practice in Caddebostan.<\/p>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sikca_Sorulan_Sorular\"><\/span>Frequently Asked Questions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Do pores close completely?<\/summary><p class=\"wp-block-paragraph\">No, pores are a natural part of the skin\u2019s structure and do not close completely. With the right treatment, their appearance is significantly reduced, and the skin looks smoother and more matte. The goal is not to eliminate pores but to keep them tight and even.<\/p><\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>How many sessions does it take to see results from pore tightening?<\/summary><p class=\"wp-block-paragraph\">It depends on the method and skin type. For gold needle and laser treatments, a course of several sessions is typically planned, and results become noticeable within a few weeks. A specific treatment plan is developed following a skin analysis.<\/p><\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>What should I use to minimize the appearance of pores at home?<\/summary><p class=\"wp-block-paragraph\">Retinoids and niacinamide are the active ingredients with the most evidence supporting their effectiveness in reducing the appearance of pores. A gentle cleanser and regular use of sunscreen are also essential parts of your routine. Avoid scrubbing your skin with harsh products.<\/p><\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Why are pores more noticeable on oily skin?<\/summary><p class=\"wp-block-paragraph\">In oily skin, the sebaceous glands are more active, and the pore canal is constantly filled with sebum. As the filled canal expands, the sebum that accumulates at its opening turns into a blackhead, making the pore appear darker. For this reason, controlling sebum production is a priority for oily skin.<\/p><\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Can enlarged-pore treatment be performed in the summer?<\/summary><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><p>Treatments that do not involve skin peeling, such as laser and Hydrafacial, can be performed during the summer months as long as you use strong sun protection. For radiofrequency gold needle treatments, your doctor will recommend the most suitable season based on your skin condition. Sun protection is mandatory for every treatment plan.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Are the results of pore tightening permanent?<\/summary><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><div id=\"cp\" class=\"content-preview\"><p>The results of collagen-stimulating treatments last for a long time, but the skin continues to age. Sun protection, proper at-home skincare, and annual maintenance sessions help prolong the results. As long as you continue your skincare routine, your skin will maintain its firmness.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/details>","protected":false},"excerpt":{"rendered":"<p>A\u00e7\u0131k G\u00f6zenekler: Nedeni ve Kal\u0131c\u0131 G\u00f6zenek S\u0131k\u0131la\u015ft\u0131rma Yollar\u0131 Aynaya yak\u0131ndan bakt\u0131\u011f\u0131n\u0131zda burun ve yanaklar\u0131n\u0131zda beliren o k\u00fc\u00e7\u00fck \u00e7ukurcuklar, g\u00f6zenek s\u0131k\u0131la\u015ft\u0131rma aray\u0131\u015f\u0131n\u0131n en yayg\u0131n sebebidir. Cildinize k\u0131zmadan \u00f6nce \u015funu bilmenizi isterim: g\u00f6zenek, cildin nefes alan do\u011fal bir yap\u0131s\u0131d\u0131r ve hepimizde vard\u0131r. Sorun g\u00f6zene\u011fin varl\u0131\u011f\u0131 de\u011fil, zamanla belirginle\u015fmesidir. G\u00f6zenek s\u0131k\u0131la\u015ft\u0131rma, geni\u015flemi\u015f cilt g\u00f6zeneklerinin g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc azaltmay\u0131 ve cilt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4528,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[838],"tags":[],"class_list":["post-4525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cilt-bakimi"],"_links":{"self":[{"href":"https:\/\/drmelisulger.com\/en\/wp-json\/wp\/v2\/posts\/4525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drmelisulger.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drmelisulger.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drmelisulger.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drmelisulger.com\/en\/wp-json\/wp\/v2\/comments?post=4525"}],"version-history":[{"count":0,"href":"https:\/\/drmelisulger.com\/en\/wp-json\/wp\/v2\/posts\/4525\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drmelisulger.com\/en\/wp-json\/wp\/v2\/media\/4528"}],"wp:attachment":[{"href":"https:\/\/drmelisulger.com\/en\/wp-json\/wp\/v2\/media?parent=4525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drmelisulger.com\/en\/wp-json\/wp\/v2\/categories?post=4525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drmelisulger.com\/en\/wp-json\/wp\/v2\/tags?post=4525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}