{"id":3276,"date":"2025-12-23T10:00:12","date_gmt":"2025-12-23T07:00:12","guid":{"rendered":"https:\/\/drmelisulger.com\/?p=3276"},"modified":"2025-12-23T18:03:34","modified_gmt":"2025-12-23T15:03:34","slug":"can-you-do-facial-yoga-after-botox","status":"publish","type":"post","link":"https:\/\/drmelisulger.com\/en\/can-you-do-facial-yoga-after-botox\/","title":{"rendered":"Can You Do Facial Yoga After Botox? Scientific Facts and Risks"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3276\" class=\"elementor elementor-3276\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1ce3f4 e-con-full e-flex e-con e-parent\" data-id=\"f1ce3f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-328f60a e-con-full e-flex e-con e-child\" data-id=\"328f60a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-208c9c0 elementor-widget elementor-widget-heading\" data-id=\"208c9c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Botoks_Yaptirdiktan_Sonra_Yuz_Yogasi_Yapilir_mi_Bilimsel_Gercekler_ve_Riskler\"><\/span>Botoks Yapt\u0131rd\u0131ktan Sonra Y\u00fcz Yogas\u0131 Yap\u0131l\u0131r m\u0131? Bilimsel Ger\u00e7ekler ve Riskler<span class=\"ez-toc-section-end\"><\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1daa7ca e-con-full e-flex e-con e-child\" data-id=\"1daa7ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06e67da elementor-widget elementor-widget-heading\" data-id=\"06e67da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Son y\u0131llarda do\u011fal g\u00fczellik ak\u0131mlar\u0131n\u0131n y\u00fckseli\u015fiyle birlikte \"Y\u00fcz Yogas\u0131\" (Face Yoga), sosyal medyada ve g\u00fczellik bloglar\u0131nda olduk\u00e7a pop\u00fcler hale geldi. Pek \u00e7ok ki\u015fi, y\u00fcz kaslar\u0131n\u0131 \u00e7al\u0131\u015ft\u0131rarak sarkmalar\u0131 toparlamay\u0131 ve daha gen\u00e7 g\u00f6r\u00fcnmeyi hedefliyor. Ancak ayn\u0131 ki\u015filer, daha h\u0131zl\u0131 ve kesin sonu\u00e7lar i\u00e7in medikal esteti\u011fin en g\u00fc\u00e7l\u00fc silah\u0131 olan <a href=\"https:\/\/drmelisulger.com\/tedaviler\/botoks\/\" target=\"_blank\" rel=\"sponsored\" data-schema-attribute=\"about mentions\"><strong>Botoks<\/strong><\/a> uygulamas\u0131ndan da vazge\u00e7miyor.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7558e41 e-flex e-con-boxed e-con e-parent\" data-id=\"7558e41\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-04b3d9b e-con-full e-flex e-con e-child\" data-id=\"04b3d9b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79a3c64 elementor-widget elementor-widget-image\" data-id=\"79a3c64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/6-1.webp\" class=\"attachment-large size-large wp-image-3281\" alt=\"Botoks Yapt\u0131rd\u0131ktan Sonra Y\u00fcz Yogas\u0131 Yap\u0131l\u0131r m\u0131? Bilimsel Ger\u00e7ekler ve Riskler\" srcset=\"https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/6-1.webp 1000w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/6-1-500x334.webp 500w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/6-1-300x200.webp 300w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/6-1-768x512.webp 768w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/6-1-18x12.webp 18w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/6-1-112x75.webp 112w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/6-1-480x320.webp 480w\" sizes=\"(max-width:767px) 480px, (max-width:1000px) 100vw, 1000px\" loading=\"eager\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e5fa93 e-con-full e-flex e-con e-child\" data-id=\"1e5fa93\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bc322b elementor-widget elementor-widget-heading\" data-id=\"5bc322b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Botoks_Yaptirdiktan_Sonra_Yuz_Yogasi_Yapilir_mi\"><\/span>Botoks Yapt\u0131rd\u0131ktan Sonra Y\u00fcz Yogas\u0131 Yap\u0131l\u0131r m\u0131?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c4c0cd elementor-widget elementor-widget-text-editor\" data-id=\"9c4c0cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Peki, bu iki y\u00f6ntem bir arada kullan\u0131labilir mi? Botoks yapt\u0131rd\u0131ktan sonra y\u00fcz yogas\u0131 yapmak, sonucu iyile\u015ftirir mi yoksa tam tersine felakete mi yol a\u00e7ar? Dr. Melis \u00dclger olarak, <strong>\u0130stanbul, Kad\u0131k\u00f6y<\/strong>&#8216;deki klini\u011fimde hastalar\u0131mdan en s\u0131k duydu\u011fum sorulardan biri budur. Bu makalede, y\u00fcz anatomisi ve botoksun farmakolojisi \u0131\u015f\u0131\u011f\u0131nda, bu iki z\u0131t y\u00f6ntemin neden ayn\u0131 anda uygulanmamas\u0131 gerekti\u011fini ve olas\u0131 riskleri detaylar\u0131yla anlataca\u011f\u0131m.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18b9aa4 e-flex e-con-boxed e-con e-parent\" data-id=\"18b9aa4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-df9dc27 e-con-full e-flex e-con e-child\" data-id=\"df9dc27\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fd7d2a elementor-widget elementor-widget-heading\" data-id=\"8fd7d2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Iki_Farkli_Felsefe_Botoks_ve_Yuz_Yogasi_Nasil_Calisir\"><\/span>\u0130ki Farkl\u0131 Felsefe: Botoks ve Y\u00fcz Yogas\u0131 Nas\u0131l \u00c7al\u0131\u015f\u0131r?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7740328 elementor-widget elementor-widget-text-editor\" data-id=\"7740328\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bu sorunun cevab\u0131n\u0131 verebilmek i\u00e7in, \u00f6ncelikle bu iki y\u00f6ntemin \u00e7al\u0131\u015fma prensiplerinin birbirine ne kadar <strong>z\u0131t<\/strong> oldu\u011funu anlamak gerekir. Biri &#8220;dur&#8221; derken, di\u011feri &#8220;ko\u015f&#8221; demektedir.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5920e3c elementor-widget elementor-widget-image\" data-id=\"5920e3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/1-4.webp\" class=\"attachment-large size-large wp-image-3282\" alt=\"Botoks Yapt\u0131rd\u0131ktan Sonra Y\u00fcz Yogas\u0131 Yap\u0131l\u0131r m\u0131? Bilimsel Ger\u00e7ekler ve Riskler\" srcset=\"https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/1-4.webp 1000w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/1-4-500x334.webp 500w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/1-4-300x200.webp 300w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/1-4-768x512.webp 768w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/1-4-18x12.webp 18w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/1-4-112x75.webp 112w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/1-4-480x320.webp 480w\" sizes=\"(max-width:767px) 480px, (max-width:1000px) 100vw, 1000px\" loading=\"eager\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-789b0e2 e-con-full e-flex e-con e-child\" data-id=\"789b0e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9d1f8a8 e-con-full e-flex e-con e-child\" data-id=\"9d1f8a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94a145f elementor-widget elementor-widget-heading\" data-id=\"94a145f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Botoks_Kasi_Dinlendirmek_ve_Dondurmak_Gevseme\"><\/span>Botoks: Kas\u0131 Dinlendirmek ve Dondurmak (Gev\u015feme)<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38f26e8 elementor-widget elementor-widget-text-editor\" data-id=\"38f26e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Botoks (Botulinum Toksin), sinir u\u00e7lar\u0131ndan kaslara giden &#8220;kas\u0131l&#8221; emrini ge\u00e7ici olarak bloke eder. Amac\u0131, y\u0131llarca \u00e7al\u0131\u015fan ve \u00fczerindeki deriyi k\u0131r\u0131\u015ft\u0131ran kaslar\u0131 (\u00f6rne\u011fin ka\u015f \u00e7atma kas\u0131n\u0131) zorunlu izne \u00e7\u0131karmakt\u0131r. Kas gev\u015fedi\u011finde, \u00fczerindeki deri d\u00fczle\u015fir ve k\u0131r\u0131\u015f\u0131kl\u0131k a\u00e7\u0131l\u0131r. Botoksun felsefesi &#8220;hareketsizlik ve p\u00fcr\u00fczs\u00fczl\u00fck&#8221; \u00fczerine kuruludur.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f81142 elementor-widget elementor-widget-heading\" data-id=\"9f81142\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Yuz_Yogasi_Kasi_Calistirmak_ve_Buyutmek_Aktivasyon\"><\/span>Y\u00fcz Yogas\u0131: Kas\u0131 \u00c7al\u0131\u015ft\u0131rmak ve B\u00fcy\u00fctmek (Aktivasyon)<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7cc633 elementor-widget elementor-widget-text-editor\" data-id=\"b7cc633\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Y\u00fcz yogas\u0131 ise tam tersine, y\u00fcz kaslar\u0131n\u0131 (mimik kaslar\u0131n\u0131) yo\u011fun ve tekrarl\u0131 hareketlerle (diren\u00e7 egzersizleri) \u00e7al\u0131\u015ft\u0131rmay\u0131 hedefler. V\u00fccut geli\u015ftirmede oldu\u011fu gibi, y\u00fcz kaslar\u0131n\u0131n hacmini art\u0131rarak (hipertrofi) cildi i\u00e7eriden doldurmay\u0131 ve sarkmay\u0131 engellemeyi ama\u00e7lar. Felsefesi &#8220;hareket ve hacim&#8221; \u00fczerine kuruludur.<\/p>\n<p>Dolay\u0131s\u0131yla, botoks yapt\u0131r\u0131p ard\u0131ndan y\u00fcz yogas\u0131 yapmak, frene basarken ayn\u0131 anda gaza basmaya benzer. Bu, hem motoru yorar hem de arac\u0131n ilerlemesini engeller.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a540dd4 e-flex e-con-boxed e-con e-parent\" data-id=\"a540dd4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-87979b9 e-con-full e-flex e-con e-child\" data-id=\"87979b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61e8528 elementor-widget elementor-widget-heading\" data-id=\"61e8528\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Islemden_Hemen_Sonra_Yuz_Yogasi_Neden_%22Buyuk_Bir_Hata%22dir\"><\/span>\u0130\u015flemden Hemen Sonra Y\u00fcz Yogas\u0131: Neden \"B\u00fcy\u00fck Bir Hata\"d\u0131r?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f9df7f elementor-widget elementor-widget-text-editor\" data-id=\"1f9df7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Botoks uygulamas\u0131ndan sonraki ilk 2 hafta, \u00f6zellikle de ilk 24-48 saat, tedavinin ba\u015far\u0131s\u0131 ve g\u00fcvenli\u011fi i\u00e7in en kritik d\u00f6nemdir. Bu d\u00f6nemde y\u00fcz yogas\u0131 yapmak, ciddi t\u0131bbi riskler ta\u015f\u0131r.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f0c7e4 elementor-widget elementor-widget-image\" data-id=\"5f0c7e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/4-11.webp\" class=\"attachment-large size-large wp-image-3283\" alt=\"Botoks Yapt\u0131rd\u0131ktan Sonra Y\u00fcz Yogas\u0131 Yap\u0131l\u0131r m\u0131? Bilimsel Ger\u00e7ekler ve Riskler\" srcset=\"https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/4-11.webp 1000w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/4-11-500x334.webp 500w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/4-11-300x200.webp 300w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/4-11-768x512.webp 768w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/4-11-18x12.webp 18w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/4-11-112x75.webp 112w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/4-11-480x320.webp 480w\" sizes=\"(max-width:767px) 480px, (max-width:1000px) 100vw, 1000px\" loading=\"eager\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-247e44d e-con-full e-flex e-con e-child\" data-id=\"247e44d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b4f1bb5 e-con-full e-flex e-con e-child\" data-id=\"b4f1bb5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71a7f46 elementor-widget elementor-widget-heading\" data-id=\"71a7f46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Toksinin_Yer_Degistirme_Riski_Migrasyon\"><\/span>Toksinin Yer De\u011fi\u015ftirme Riski (Migrasyon)<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3801802 elementor-widget elementor-widget-text-editor\" data-id=\"3801802\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Botoks, s\u0131v\u0131 formda enjekte edilen bir ila\u00e7t\u0131r. Enjekte edildikten sonra kas i\u00e7indeki resept\u00f6rlere ba\u011flanmas\u0131 belirli bir s\u00fcre al\u0131r. E\u011fer i\u015flemden hemen sonra y\u00fcz yogas\u0131 yaparak o b\u00f6lgeyi yo\u011fun \u015fekilde hareket ettirirseniz, masaj yaparsan\u0131z veya e\u011filip kalkarsan\u0131z; ila\u00e7 hen\u00fcz ba\u011flanmadan \u00e7evre dokulara yay\u0131labilir. Hekiminizin milimetrik hesapla koydu\u011fu ila\u00e7, hedeflenmeyen bir kasa kayabilir.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30801d4 elementor-widget elementor-widget-heading\" data-id=\"30801d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Istenmeyen_Yan_Etkiler_Goz_Kapagi_Dusuklugu_Ptosis\"><\/span>\u0130stenmeyen Yan Etkiler: G\u00f6z Kapa\u011f\u0131 D\u00fc\u015f\u00fckl\u00fc\u011f\u00fc (Ptosis)<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6007b5c elementor-widget elementor-widget-text-editor\" data-id=\"6007b5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Migrasyonun en korkulan sonucu &#8220;g\u00f6z kapa\u011f\u0131 d\u00fc\u015f\u00fckl\u00fc\u011f\u00fc&#8221;d\u00fcr. \u00d6rne\u011fin, ka\u015f aras\u0131na (glabella) yap\u0131lan botoks, yo\u011fun y\u00fcz egzersizi veya ovu\u015fturma ile g\u00f6z kapa\u011f\u0131n\u0131 kald\u0131ran kasa (levator palpebrae) s\u0131zarsa, o kas fel\u00e7 olur ve g\u00f6z kapa\u011f\u0131n\u0131z d\u00fc\u015fer. Bu durumun d\u00fczelmesi aylar alabilir. Bu nedenle ilk g\u00fcnlerde y\u00fcz yogas\u0131, masaj ve y\u00fcz\u00fc s\u0131k\u0131\u015ft\u0131ran hareketler kesinlikle yasakt\u0131r.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a16283 e-flex e-con-boxed e-con e-parent\" data-id=\"1a16283\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2ee8423 e-con-full e-flex e-con e-child\" data-id=\"2ee8423\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1643a21 elementor-widget elementor-widget-heading\" data-id=\"1643a21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Botoks_Etkisi_Basladiktan_Sonra_Egzersiz_Yapmak_Mantikli_mi\"><\/span>Botoks Etkisi Ba\u015flad\u0131ktan Sonra Egzersiz Yapmak Mant\u0131kl\u0131 m\u0131?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16f4b65 elementor-widget elementor-widget-text-editor\" data-id=\"16f4b65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Diyelim ki 2 hafta ge\u00e7ti, botoksunuz oturdu ve riskli d\u00f6nem bitti. Art\u0131k y\u00fcz yogas\u0131 yapabilir misiniz? Yapabilirsiniz, ancak yapmamal\u0131s\u0131n\u0131z. \u0130\u015fte nedenleri:<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7aef881 elementor-widget elementor-widget-heading\" data-id=\"7aef881\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"%22Halat_Cekme%22_Oyunu_Etki_Suresini_Kisaltmak\"><\/span>\"Halat \u00c7ekme\" Oyunu: Etki S\u00fcresini K\u0131saltmak<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1388a5 elementor-widget elementor-widget-text-editor\" data-id=\"e1388a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Botoks kas\u0131 durdurmaya \u00e7al\u0131\u015f\u0131rken, siz y\u00fcz yogas\u0131yla o kas\u0131 zorla \u00e7al\u0131\u015ft\u0131rmaya \u00e7al\u0131\u015f\u0131rsan\u0131z, v\u00fccudunuzda yeni sinir u\u00e7lar\u0131 geli\u015fimi h\u0131zlan\u0131r (sinir filizlenmesi). Aktif ve zorlanan kaslar, botoksun etkisinden daha h\u0131zl\u0131 kurtulur. Normalde 4-6 ay s\u00fcrecek olan botoks etkisi, yo\u011fun y\u00fcz egzersizleriyle 2-3 aya d\u00fc\u015febilir. Yani y\u00fcz yogas\u0131, botoksunuzu &#8220;yiyip bitirir&#8221;.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c046cd5 e-con-full e-flex e-con e-child\" data-id=\"c046cd5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b2af281 e-con-full e-flex e-con e-child\" data-id=\"b2af281\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e01020f elementor-widget elementor-widget-heading\" data-id=\"e01020f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Metabolizma_Hizi_ve_Botoksun_Omru\"><\/span>Metabolizma H\u0131z\u0131 ve Botoksun \u00d6mr\u00fc<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8c58d5 elementor-widget elementor-widget-text-editor\" data-id=\"a8c58d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Y\u00fcz yogas\u0131, b\u00f6lgedeki kan dola\u015f\u0131m\u0131n\u0131 ve metabolizmay\u0131 art\u0131r\u0131r. Kan dola\u015f\u0131m\u0131n\u0131n artmas\u0131 genel cilt sa\u011fl\u0131\u011f\u0131 i\u00e7in iyi olsa da, botoks molek\u00fcllerinin v\u00fccuttan daha h\u0131zl\u0131 at\u0131lmas\u0131na neden olur. Estetik yat\u0131r\u0131m\u0131n\u0131z\u0131n \u00f6mr\u00fcn\u00fc k\u0131saltmak istemiyorsan\u0131z, botoks yap\u0131lan b\u00f6lgeleri (al\u0131n, g\u00f6z \u00e7evresi) rahat b\u0131rakmal\u0131s\u0131n\u0131z.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-785d5cf elementor-widget elementor-widget-image\" data-id=\"785d5cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/3-12.webp\" class=\"attachment-large size-large wp-image-3284\" alt=\"Botoks Yapt\u0131rd\u0131ktan Sonra Y\u00fcz Yogas\u0131 Yap\u0131l\u0131r m\u0131? Bilimsel Ger\u00e7ekler ve Riskler\" srcset=\"https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/3-12.webp 1000w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/3-12-500x334.webp 500w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/3-12-300x200.webp 300w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/3-12-768x512.webp 768w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/3-12-18x12.webp 18w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/3-12-112x75.webp 112w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/3-12-480x320.webp 480w\" sizes=\"(max-width:767px) 480px, (max-width:1000px) 100vw, 1000px\" loading=\"eager\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc04db8 e-flex e-con-boxed e-con e-parent\" data-id=\"dc04db8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-48b6527 e-con-full e-flex e-con e-child\" data-id=\"48b6527\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca13c6b elementor-widget elementor-widget-heading\" data-id=\"ca13c6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Yuz_Yogasinin_Faydali_Olabilecegi_Istisnai_Durumlar\"><\/span>Y\u00fcz Yogas\u0131n\u0131n Faydal\u0131 Olabilece\u011fi \u0130stisnai Durumlar<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66dcf3c elementor-widget elementor-widget-text-editor\" data-id=\"66dcf3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Botoks ve y\u00fcz yogas\u0131 tamamen d\u00fc\u015fman de\u011fildir; sadece zamanlamalar\u0131 \u00f6nemlidir.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d33a5cf elementor-widget elementor-widget-image\" data-id=\"d33a5cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/2-11.webp\" class=\"attachment-large size-large wp-image-3285\" alt=\"Botoks Yapt\u0131rd\u0131ktan Sonra Y\u00fcz Yogas\u0131 Yap\u0131l\u0131r m\u0131? Bilimsel Ger\u00e7ekler ve Riskler\" srcset=\"https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/2-11.webp 1000w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/2-11-500x334.webp 500w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/2-11-300x200.webp 300w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/2-11-768x512.webp 768w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/2-11-18x12.webp 18w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/2-11-112x75.webp 112w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/2-11-480x320.webp 480w\" sizes=\"(max-width:767px) 480px, (max-width:1000px) 100vw, 1000px\" loading=\"eager\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c0bdbd e-con-full e-flex e-con e-child\" data-id=\"5c0bdbd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f220c2f e-con-full e-flex e-con e-child\" data-id=\"f220c2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a64cba1 elementor-widget elementor-widget-heading\" data-id=\"a64cba1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Botoks_Etkisi_Gecerken_4-6_Aylar\"><\/span>Botoks Etkisi Ge\u00e7erken (4-6. Aylar)<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01c84ea elementor-widget elementor-widget-text-editor\" data-id=\"01c84ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Botoksun etkisinin azald\u0131\u011f\u0131, kas hareketlerinin geri d\u00f6nmeye ba\u015flad\u0131\u011f\u0131 4. aydan sonra hafif y\u00fcz egzersizleri yap\u0131labilir. Baz\u0131 g\u00f6r\u00fc\u015fler, bu d\u00f6nemde yap\u0131lan kontroll\u00fc egzersizlerin, uzun s\u00fcre hareketsiz kalan kas\u0131n a\u015f\u0131r\u0131 zay\u0131flamas\u0131n\u0131 (atrofi) engelleyebilece\u011fini savunur. Ancak bu, tekrar botoks yapt\u0131rana kadar olan k\u0131sa bir aral\u0131kt\u0131r.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e22f588 elementor-widget elementor-widget-heading\" data-id=\"e22f588\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Uygulama_Yapilmayan_Bolgeleri_Calistirmak\"><\/span>Uygulama Yap\u0131lmayan B\u00f6lgeleri \u00c7al\u0131\u015ft\u0131rmak<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c4a559 elementor-widget elementor-widget-text-editor\" data-id=\"2c4a559\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Botoks genellikle y\u00fcz\u00fcn \u00fcst k\u0131sm\u0131na (al\u0131n, g\u00f6z \u00e7evresi) yap\u0131l\u0131r. Y\u00fcz yogas\u0131 ise genellikle y\u00fcz\u00fcn alt k\u0131sm\u0131n\u0131 (yanaklar, g\u0131d\u0131, \u00e7ene hatt\u0131) toparlamak i\u00e7in etkilidir. E\u011fer sadece \u00fcst y\u00fcz\u00fcn\u00fcze botoks yapt\u0131rd\u0131ysan\u0131z, alt y\u00fcz\u00fcn\u00fcz (jawline, g\u0131d\u0131) i\u00e7in y\u00fcz yogas\u0131 yapman\u0131zda bir sak\u0131nca yoktur. Ancak hareketlerin \u00fcst y\u00fcz\u00fc etkilemedi\u011finden emin olmal\u0131s\u0131n\u0131z.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4d9b4f e-flex e-con-boxed e-con e-parent\" data-id=\"e4d9b4f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cb2e88f e-con-full e-flex e-con e-child\" data-id=\"cb2e88f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e380699 elementor-widget elementor-widget-heading\" data-id=\"e380699\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Yanlis_Bilinen_Bir_Efsane_%22Yuz_Yogasi_Botoksun_Yerini_Tutar_mi%22\"><\/span>Yanl\u0131\u015f Bilinen Bir Efsane: \"Y\u00fcz Yogas\u0131 Botoksun Yerini Tutar m\u0131?\"<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9a9c64 elementor-widget elementor-widget-text-editor\" data-id=\"f9a9c64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S\u0131k\u00e7a sorulan bir di\u011fer soru da \u015fudur: &#8220;Botoks yapt\u0131rmak yerine y\u00fcz yogas\u0131 yapsam k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131m ge\u00e7er mi?&#8221; Cevap maalesef hay\u0131rd\u0131r, hatta baz\u0131 durumlarda daha k\u00f6t\u00fc olabilir.\n<ul>\n    <li><strong>Dinamik K\u0131r\u0131\u015f\u0131kl\u0131klar:<\/strong> Al\u0131n \u00e7izgileri ve kaz ayaklar\u0131, &#8220;tekrarlayan kas hareketleri&#8221; y\u00fcz\u00fcnden olu\u015fur. Y\u00fcz yogas\u0131 bu hareketleri tekrarlad\u0131\u011f\u0131 i\u00e7in, var olan \u00e7izgileri derinle\u015ftirebilir. K\u0131r\u0131\u015f\u0131kl\u0131\u011f\u0131 a\u00e7mak i\u00e7in kas\u0131 gev\u015fetmek gerekir, daha \u00e7ok \u00e7al\u0131\u015ft\u0131rmak de\u011fil.<\/li>\n    <li><strong>Sarkma:<\/strong> Y\u00fcz yogas\u0131 kas hacmini art\u0131rarak hafif sarkmalarda dolgunluk sa\u011flayabilir, ancak botoksun yapt\u0131\u011f\u0131 &#8220;p\u00fcr\u00fczs\u00fczle\u015ftirme&#8221; etkisini yapamaz.<\/li>\n<\/ul>\nCerrahi olmayan gen\u00e7le\u015ftirme y\u00f6ntemleri hakk\u0131nda <a href=\"https:\/\/www.aad.org\/public\/cosmetic\/younger-looking\" target=\"_blank\" rel=\"sponsored noopener noreferrer\" data-schema-attribute=\"about mentions\"><strong>Amerikan Dermatoloji Akademisi (AAD)<\/strong><\/a> de her y\u00f6ntemin farkl\u0131 bir amaca hizmet etti\u011fini vurgulamaktad\u0131r.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-131761d e-con-full e-flex e-con e-child\" data-id=\"131761d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a1a3086 e-con-full e-flex e-con e-child\" data-id=\"a1a3086\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f28b200 e-con-full e-flex e-con e-child\" data-id=\"f28b200\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c81edea elementor-widget elementor-widget-image\" data-id=\"c81edea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/5-4.webp\" class=\"attachment-large size-large wp-image-3286\" alt=\"Botoks Yapt\u0131rd\u0131ktan Sonra Y\u00fcz Yogas\u0131 Yap\u0131l\u0131r m\u0131? Bilimsel Ger\u00e7ekler ve Riskler\" srcset=\"https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/5-4.webp 1000w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/5-4-500x334.webp 500w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/5-4-300x200.webp 300w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/5-4-768x512.webp 768w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/5-4-18x12.webp 18w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/5-4-112x75.webp 112w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/12\/5-4-480x320.webp 480w\" sizes=\"(max-width:767px) 480px, (max-width:1000px) 100vw, 1000px\" loading=\"eager\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0198de8 e-flex e-con-boxed e-con e-parent\" data-id=\"0198de8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c33a7f6 e-con-full e-flex e-con e-child\" data-id=\"c33a7f6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4b662c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e4b662c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Bize_Yazin_Hemen_Randevunuzu_Olusturalim\"><\/span><span style=\"color:#FFF\">Bize Yaz\u0131n<\/span> <br> Hemen Randevunuzu Olu\u015ftural\u0131m<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0f4cdd elementor-widget__width-initial fluentform-widget-submit-button-custom elementor-widget elementor-widget-fluent-form-widget\" data-id=\"b0f4cdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"fluent-form-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n            <div class=\"fluentform-widget-wrapper fluentform-widget-align-default\">\n\n            \n            <div class='fluentform ff-default fluentform_wrapper_6 ffs_default_wrap'><form data-form_id=\"6\" id=\"fluentform_6\" class=\"frm-fluent-form fluent_form_6 ff-el-form-top ff_form_instance_6_1 ff-form-loading ffs_default\" data-form_instance=\"ff_form_instance_6_1\" method=\"POST\" ><fieldset  style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;box-shadow: none!important;outline: none!important; min-inline-size: 100%;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"display: block; margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;overflow:hidden;\">Mezoterapi - \u0130leti\u015fim Formu<\/legend><input type='hidden' name='__fluent_form_embded_post_id' value='3276' \/><input type=\"hidden\" id=\"_fluentform_6_fluentformnonce\" name=\"_fluentform_6_fluentformnonce\" value=\"aa5b7c13fb\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/en\/wp-json\/wp\/v2\/posts\/3276\" \/><div data-type=\"name-element\" data-name=\"names\" class=\" ff-field_container ff-name-field-wrapper\" ><div class='ff-t-container'><div class='ff-t-cell '><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_6_names_first_name_' id='label_ff_6_names_first_name_' >\u0130sim<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"names[first_name]\" id=\"ff_6_names_first_name_\" class=\"ff-el-form-control\" placeholder=\"Ad\u0131n\u0131z\" aria-invalid=\"false\" aria-required=true><\/div><\/div><\/div><div class='ff-t-cell '><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_6_names_last_name_' id='label_ff_6_names_last_name_' >Soyisim<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"names[last_name]\" id=\"ff_6_names_last_name_\" class=\"ff-el-form-control\" placeholder=\"Soyad\u0131n\u0131z\" aria-invalid=\"false\" aria-required=true><\/div><\/div><\/div><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_6_email' id='label_ff_6_email' aria-label=\"E-Posta Adresiniz\">E-Posta Adresiniz<\/label><\/div><div class='ff-el-input--content'><input type=\"email\" name=\"email\" id=\"ff_6_email\" class=\"ff-el-form-control\" placeholder=\"Epostan\u0131z\u0131 Yaz\u0131n\u0131z\" data-name=\"email\"  aria-invalid=\"false\" aria-required=true><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_6_subject' id='label_ff_6_subject' aria-label=\"Bilgi Almak \u0130stedi\u011finiz Konu\">Bilgi Almak \u0130stedi\u011finiz Konu<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"subject\" class=\"ff-el-form-control\" data-name=\"subject\" id=\"ff_6_subject\"  aria-invalid=\"false\" aria-required=true><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_6_message' id='label_ff_6_message' aria-label=\"Mesaj\u0131n\u0131z\">Mesaj\u0131n\u0131z<\/label><\/div><div class='ff-el-input--content'><textarea aria-required=\"true\" aria-labelledby=\"label_ff_6_message\" name=\"message\" id=\"ff_6_message\" class=\"ff-el-form-control\" placeholder=\"Eklemek istedi\u011finiz bilgi varsa l\u00fctfen yaz\u0131n\u0131z.\" rows=\"4\" cols=\"2\" data-name=\"message\" ><\/textarea><\/div><\/div><div class='ff-el-group ff-text-center ff_submit_btn_wrapper'><button type=\"submit\" class=\"ff-btn ff-btn-submit ff-btn-md ff_btn_style\"  aria-label=\"Mesaj\u0131n\u0131z\u0131 G\u00f6nderin\">Mesaj\u0131n\u0131z\u0131 G\u00f6nderin<\/button><\/div>\t\t<div id=\"cf-turnstile-fluent-2805656550\"\r\n\t\tclass=\"cf-turnstile\" \t\tdata-sitekey=\"0x4AAAAAABf29GFpcfGxnLei\"\r\n\t\tdata-theme=\"light\"\r\n\t\tdata-language=\"auto\"\r\n\t\tdata-size=\"normal\"\r\n\t\tdata-retry=\"auto\" data-retry-interval=\"1000\"\r\n\t\tdata-refresh-expired=\"auto\"\r\n\t\tdata-refresh-timeout=\"auto\"\r\n\t\tdata-action=\"fluent-form-6\"\r\n\t\tdata-callback=\"turnstileFluentCallback\"\r\n\t\t\t\tdata-appearance=\"always\"><\/div>\r\n\t\t\t<script>document.addEventListener(\"DOMContentLoaded\", function() { setTimeout(function(){ var e=document.getElementById(\"cf-turnstile-fluent-2805656550\"); if(e&&!e.innerHTML.trim()){turnstile.render(e, {sitekey:\"0x4AAAAAABf29GFpcfGxnLei\"});} }, 200); });<\/script>\r\n\t\t\t<br class=\"cf-turnstile-br cf-turnstile-br-fluent-2805656550\">\r\n\t\t\t\t<style>#cf-turnstile-fluent-2805656550 { margin-left: -15px; }<\/style>\r\n\t\t<\/fieldset><\/form><div id='fluentform_6_errors' class='ff-errors-in-stack ff_form_instance_6_1 ff-form-loading_errors ff_form_instance_6_1_errors'><\/div><\/div>            <script type=\"text\/javascript\">\n                window.fluent_form_ff_form_instance_6_1 = {\"id\":\"6\",\"settings\":{\"layout\":{\"labelPlacement\":\"top\",\"helpMessagePlacement\":\"with_label\",\"errorMessagePlacement\":\"inline\",\"cssClassName\":\"\",\"asteriskPlacement\":\"asterisk-right\"},\"restrictions\":{\"denyEmptySubmission\":{\"enabled\":false}}},\"form_instance\":\"ff_form_instance_6_1\",\"form_id_selector\":\"fluentform_6\",\"rules\":{\"names[first_name]\":{\"required\":{\"value\":true,\"message\":\"Bu Alan Zorunludur\",\"global\":false,\"global_message\":\"This field is required\"}},\"names[middle_name]\":{\"required\":{\"value\":false,\"message\":\"This field is required\",\"global\":false,\"global_message\":\"This field is required\"}},\"names[last_name]\":{\"required\":{\"value\":true,\"message\":\"Bu Alan Zorunludur\",\"global\":false,\"global_message\":\"This field is required\"}},\"phone\":{\"required\":{\"value\":true,\"global\":true,\"message\":\"This field is required\",\"global_message\":\"This field is required\"},\"valid_phone_number\":{\"value\":true,\"global\":true,\"message\":\"\",\"global_message\":\"Phone number is not valid\"}},\"email\":{\"required\":{\"value\":true,\"message\":\"Bu Alan Zorunludur\",\"global\":false,\"global_message\":\"This field is required\"},\"email\":{\"value\":true,\"message\":\"L\\u00fctfen ge\\u00e7erli bir mail adresi giriniz.\",\"global\":false,\"global_message\":\"This field must contain a valid email\"}},\"subject\":{\"required\":{\"value\":true,\"message\":\"Bu Alan Zorunludur\",\"global\":false,\"global_message\":\"This field is required\"}},\"message\":{\"required\":{\"value\":true,\"message\":\"Bu Alan Zorunludur\",\"global\":false,\"global_message\":\"This field is required\"}}},\"debounce_time\":300};\n                            <\/script>\n                        <\/div>\n\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66942a4 e-con-full e-flex e-con e-child\" data-id=\"66942a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d7991e elementor-widget elementor-widget-heading\" data-id=\"6d7991e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Kadikoydeki_Klinigimizde_Butunsel_Yaklasim_Neyi_Ne_Zaman_Yapmalisiniz\"><\/span>Kad\u0131k\u00f6y'deki Klini\u011fimizde B\u00fct\u00fcnsel Yakla\u015f\u0131m: Neyi Ne Zaman Yapmal\u0131s\u0131n\u0131z?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c34c2b elementor-widget elementor-widget-text-editor\" data-id=\"0c34c2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Kad\u0131k\u00f6y<\/strong>&#8216;deki klini\u011fimizde, hastalar\u0131m\u0131za &#8220;ya hep ya hi\u00e7&#8221; yakla\u015f\u0131m\u0131yla de\u011fil, bilimsel bir planlamayla yakla\u015f\u0131yoruz. E\u011fer kaslar\u0131n\u0131z\u0131n gev\u015femesine ve \u00e7izgilerin a\u00e7\u0131lmas\u0131na ihtiyac\u0131n\u0131z varsa <a href=\"https:\/\/drmelisulger.com\/tedaviler\/botoks\/\" target=\"_blank\" rel=\"sponsored\" data-schema-attribute=\"about mentions\"><strong>Botoks<\/strong><\/a> uyguluyoruz ve bu b\u00f6lgeyi dinlendirmenizi \u00f6neriyoruz. E\u011fer y\u00fcz\u00fcn\u00fczde hacim kayb\u0131 ve sarkma varsa, bunu y\u00fcz yogas\u0131yla \u00e7\u00f6zmeye \u00e7al\u0131\u015fmak yerine <a href=\"https:\/\/drmelisulger.com\/tedaviler\/dolgu\/\" target=\"_blank\" rel=\"sponsored\" data-schema-attribute=\"about mentions\"><strong>Dermal Dolgu<\/strong><\/a> veya enerji bazl\u0131 cihazlarla (Alt\u0131n \u0130\u011fne vb.) desteklemeyi tercih ediyoruz. Y\u00fcz yogas\u0131, destekleyici bir hobi olabilir; ancak t\u0131bbi prosed\u00fcrlerin yerine ge\u00e7ecek veya onlarla e\u015f zamanl\u0131 yap\u0131lacak bir tedavi de\u011fildir.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e88e4a3 e-flex e-con-boxed e-con e-parent\" data-id=\"e88e4a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e165d40 e-con-full e-flex e-con e-child\" data-id=\"e165d40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2122861 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"2122861\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"780\" height=\"841\" src=\"https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/02\/dr-melis-03.webp\" class=\"attachment-large size-large wp-image-437\" alt=\"Dr. Melis \u00dclger | Dolgu, Botoks ve Estetik\" srcset=\"https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/02\/dr-melis-03.webp 780w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/02\/dr-melis-03-464x500.webp 464w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/02\/dr-melis-03-278x300.webp 278w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/02\/dr-melis-03-768x828.webp 768w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/02\/dr-melis-03-70x75.webp 70w, https:\/\/drmelisulger.com\/wp-content\/uploads\/2025\/02\/dr-melis-03-480x518.webp 480w\" sizes=\"(max-width:767px) 480px, (max-width:780px) 100vw, 780px\" loading=\"eager\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-412747f e-con-full e-flex e-con e-child\" data-id=\"412747f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14becb4 elementor-widget elementor-widget-text-editor\" data-id=\"14becb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"cta-section\" style=\"padding: 20px; background: #f9f9f9; border-left: 4px solid #1d4996;\"><h3><span class=\"ez-toc-section\" id=\"Sagliginiza_Butuncul_Yaklasmak_Icin_Hemen_Iletisime_Gecin\"><\/span>Sa\u011fl\u0131\u011f\u0131n\u0131za B\u00fct\u00fcnc\u00fcl Yakla\u015fmak \u0130\u00e7in Hemen \u0130leti\u015fime Ge\u00e7in<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Dr. Melis \u00dclger Klini\u011fi olarak, medikal estetik uygulamalarda g\u00fcvenilirli\u011fi ve do\u011fal sonu\u00e7lar\u0131 \u00f6n planda tutuyoruz. Kullan\u0131lan y\u00f6ntemlerin ihtiya\u00e7lar\u0131n\u0131za \u00f6zel olarak planlanmas\u0131yla, daha canl\u0131, dengeli ve sa\u011fl\u0131kl\u0131 bir g\u00f6r\u00fcn\u00fcme ula\u015fman\u0131za yard\u0131mc\u0131 oluyoruz. Konforlu ve g\u00fcvenli bir deneyim i\u00e7in <a href=\"https:\/\/drmelisulger.com\/iletisim\/\" target=\"_blank\" rel=\"noopener sponsored\"><strong>bizimle ileti\u015fime ge\u00e7in.<\/strong><\/a><\/p><p>\ud83d\udcde <a href=\"tel:+905323365200\" rel=\"nofollow\">+90 532 336 52 00<\/a> numaral\u0131 telefondan bizi aray\u0131n<\/p><p>\ud83d\udcac <a href=\"https:\/\/wa.me\/905323365200\" target=\"_blank\" rel=\"noopener sponsored\">WhatsApp hatt\u0131m\u0131zdan yaz\u0131n<\/a><\/p><p>\ud83d\udccd <a href=\"\/iletisim\" target=\"_blank\" rel=\"noopener sponsored\">\u0130leti\u015fim sayfam\u0131za g\u00f6z at\u0131n<\/a><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aef74b6 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"aef74b6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a32054\" data-id=\"4a32054\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-54c0a6f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54c0a6f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c0f0d6a\" data-id=\"c0f0d6a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3b8ea0 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f3b8ea0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Bize_Ulasin_Randevunuzu_Olusturalim\"><\/span><span style=\"color:#FFE8DA\">Bize Ula\u015f\u0131n<\/span> <br>Randevunuzu Olu\u015ftural\u0131m<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05c178b elementor-mobile-align-center elementor-widget-tablet__width-inherit elementor-align-center elementor-widget elementor-widget-button\" data-id=\"05c178b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/drmelisulger.com\/iletisim\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u0130leti\u015fim Bilgilerimiz<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Botoks Yapt\u0131rd\u0131ktan Sonra Y\u00fcz Yogas\u0131 Yap\u0131l\u0131r m\u0131? Bilimsel Ger\u00e7ekler ve Riskler Son y\u0131llarda do\u011fal g\u00fczellik ak\u0131mlar\u0131n\u0131n y\u00fckseli\u015fiyle birlikte &#8220;Y\u00fcz Yogas\u0131&#8221; (Face Yoga), sosyal medyada ve g\u00fczellik<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":3281,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[],"tags":[723,721,87,719,63,725,724,226,720,722],"class_list":["post-3276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-botoks-migrasyonu","tag-botoks-omrunu-kisaltanlar","tag-botoks-sonrasi-spor","tag-botoks-ve-yuz-yogasi","tag-dr-melis-ulger","tag-face-yoga","tag-goz-kapagi-dusuklugu","tag-kadikoy-botoks","tag-yuz-egzersizleri-zararli-mi","tag-yuz-yogasi-riskleri"],"_links":{"self":[{"href":"https:\/\/drmelisulger.com\/en\/wp-json\/wp\/v2\/posts\/3276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drmelisulger.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drmelisulger.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drmelisulger.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drmelisulger.com\/en\/wp-json\/wp\/v2\/comments?post=3276"}],"version-history":[{"count":0,"href":"https:\/\/drmelisulger.com\/en\/wp-json\/wp\/v2\/posts\/3276\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drmelisulger.com\/en\/wp-json\/wp\/v2\/media\/3281"}],"wp:attachment":[{"href":"https:\/\/drmelisulger.com\/en\/wp-json\/wp\/v2\/media?parent=3276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drmelisulger.com\/en\/wp-json\/wp\/v2\/categories?post=3276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drmelisulger.com\/en\/wp-json\/wp\/v2\/tags?post=3276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}